Pregnancy

Pregnancy

Support for the body that’s changing, and the person you’re becoming – from the earliest weeks through to the day you meet your baby.

Pregnancy asks a lot of you – physically, and in all the quieter ways too. Your body is doing something extraordinary, and alongside that there can be tiredness, uncertainty, a longing for someone to talk it through with. mumabuba offers pregnancy support in the Whitsundays, from the centre in Proserpine, and is here for both sides of that: hands-on care to help your body feel more at ease, and a place to think through what birth and early motherhood might look like for you. Whether you’re newly pregnant or counting down the weeks, you’re welcome here exactly as you are. Below you’ll find holistic pregnancy appointments, hypnobirthing classes, a free weekly breastfeeding circle to help you prepare for feeding your baby, and support for planning ahead for the early weeks at home.

personalised pregnancy appointments with Jo

Every appointment is built around you: your history, your body, this pregnancy. Jo uses a combination of complementary therapies, adapted trimester by trimester, to support a healthy pregnancy and prepare you, mentally and physically, for the birth ahead.

learn and connect

Some of what you need during pregnancy is one-on-one. Some of it is sitting in a room with other women who get it. Below is a mix of paid programs and free circles – join whichever feels right for where you are.

breastfeeding circle

Free weekly breastfeeding support with Jo, an IBCLC lactation consultant. Come from as soon as you know you’re pregnant to ask questions, see mums feeding their babies and meet other local mums, then keep coming after your baby arrives.

hypnobirthing

A 12-hour course where you and your birth partner learn hypnobirthing techniques for labour and birth, taught by Paris, a midwife from Coastal Birth Collective, at mumabuba

free resources

Practical guides from mumabuba, free to download whenever you need them.

get cyclone ready

Planning for birth, feeding and keeping cool when the power is out or the roads are cut. A free Whitsundays e-book for pregnancy and life with a newborn..

mumabuba empowered birth series

positive pregnancy & birth circle

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yoga for birth

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birth thread

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